Now that the new year has arrived, your resolution should be getting back in shape with a low-impact, strength-building workout at Movement of Pilates in Santa Clarita.
Movement of Pilates in Santa Clarita is just the place to ease back into a position of strength and lose that holiday weight.
“At Movement of Pilates, our unique approach combines the latest Pilates techniques with state-of-the-art equipment,” the Santa Clarita Pilates studio’s website reads. “As a result, you get a fantastic workout designed to not only improve core stability and posture, but also increase flexibility and strength.”
If improving your core strength, muscle ability and posture sound like goals you would like to achieve in the new year, look no further than Movement of Pilates.
This Santa Clarita Pilates class location is the premier spot in the area to get back into shape in an intuitive, easy-going manner with excellent instructors.
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“Helping improve the health of your body is our number one focus,” the Santa Clarita Pilates studio’s website reads. “For that reason, our team of all-star trainers is here to offer hands-on instruction and friendly guidance, but not judgment. Whatever your wellness goals, we’re here to make them into a reality!”
One Santa Clarita Pilates class offered is called ‘Therapeutic Stretch Pilates,’ which is composed of various stretches and movements that target key areas that are in pain or discomfort. It involves foam rolling and massages to aid clients in de-stressing and improving overall range of motion.
Another class in this Santa Clarita Pilates studio is ‘ScolioPilates,’ and “under the direction of certified ScolioPilates instructor Melissa Lee, students of all ages and abilities will learn exercises that will not only help alleviate Scoliosis pain but also stop postural issues from getting worse,” according to Movement’s website.
For more information or to book a class at this Santa Clarita Pilates center, click here or call (661) 299-7799.
Movement of Pilates
26267 Prima Way, Santa Clarita, CA 91350
The above is a sponsored article
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